| A: | 林小姐，你看，你的体重有点儿超标。 |
| Lín xiǎojie, nǐ kàn, nǐ de tǐzhòng yǒudiǎnr chāobiāo. |
| Ms. Lin, take a look. You're a little bit overweight. |
| B: | 嗯，所以想来健身。 |
| ng4, suǒyǐ xiǎng lái jiànshēn. |
| Yeah, that's why I want to come here to exercise. |
| A: | 你一周可以来几次健身房？ |
| nǐ yī zhōu kěyǐ lái jǐ cì jiànshēnfáng? |
| How many times can you come to the gym per week? |
| B: | 两三次吧。 |
| liǎng sān cì ba. |
| Two or three times. |
| A: | 行。你可以每次先慢跑半小时，然后做瑜伽，或者有氧操。 |
| xíng. nǐ kěyǐ měicì xiān mànpǎo bàn xiǎoshí, ránhòu zuò yújiā, huòzhě yǒuyǎngcāo. |
| OK. Each time you can jog for half an hour first, then do yoga or aerobics. |
| B: | 我主要想瘦腿和腰。 |
| wǒ zhǔyào xiǎng shòu tuǐ hé yāo. |
| I mainly want to make my legs and waist skinnier. |
| A: | 我们有器械，可以锻炼腿和腰。 |
| wǒmen yǒu qìxiè, kěyǐ duànliàn tuǐ hé yāo. |
| We have machines that exercise your legs and waist. |
| B: | 哦。可以变瘦吗？ |
| ò. kěyǐ biàn shòu ma? |
| Oh. Can they make me skinnier? |
| A: | 绝对可以。除了坚持运动，还要注意饮食。我每个月会帮你做健身计划。 |
| juéduì kěyǐ. chúle jiānchí yùndòng, hái yào zhùyì yǐnshí. wǒ měi ge yuè huì bāng nǐ zuò jiànshēn jìhuà. |
| Absolutely. Besides exercising faithfully, you also have to watch your diet. I'll help you draw up a fitness plan every month. |
| B: | 好的。谢谢。 |
| hǎo de. xièxie. |
| OK. Thank you. |