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A:
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林小姐，你看，你的体重有点儿超标。
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Lín xiǎojie, nǐ kàn, nǐ de tǐzhòng yǒudiǎnr chāobiāo.
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Ms. Lin, take a look. You're a little bit overweight.
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B:
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嗯，所以想来健身。
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ng4, suǒyǐ xiǎng lái jiànshēn.
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Yeah, that's why I want to come here to exercise.
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A:
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你一周可以来几次健身房？
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nǐ yī zhōu kěyǐ lái jǐ cì jiànshēnfáng?
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How many times can you come to the gym per week?
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B:
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两三次吧。
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liǎng sān cì ba.
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Two or three times.
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A:
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行。你可以每次先慢跑半小时，然后做瑜伽，或者有氧操。
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xíng. nǐ kěyǐ měicì xiān mànpǎo bàn xiǎoshí, ránhòu zuò yújiā, huòzhě yǒuyǎngcāo.
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OK. Each time you can jog for half an hour first, then do yoga or aerobics.
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B:
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我主要想瘦腿和腰。
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wǒ zhǔyào xiǎng shòu tuǐ hé yāo.
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I mainly want to make my legs and waist skinnier.
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A:
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我们有器械，可以锻炼腿和腰。
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wǒmen yǒu qìxiè, kěyǐ duànliàn tuǐ hé yāo.
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We have machines that exercise your legs and waist.
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B:
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哦。可以变瘦吗？
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ò. kěyǐ biàn shòu ma?
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Oh. Can they make me skinnier?
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A:
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绝对可以。除了坚持运动，还要注意饮食。我每个月会帮你做健身计划。
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juéduì kěyǐ. chúle jiānchí yùndòng, hái yào zhùyì yǐnshí. wǒ měi ge yuè huì bāng nǐ zuò jiànshēn jìhuà.
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Absolutely. Besides exercising faithfully, you also have to watch your diet. I'll help you draw up a fitness plan every month.
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B:
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好的。谢谢。
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hǎo de. xièxie.
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OK. Thank you.
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