| A: | Tengo jet-lag. |
| I have jet lag. | |
| B: | ¿Qué es eso? |
| What's that? | |
| A: | El cambio de horario. |
| The change in time zone. | |
| B: | Ah, claro, porque aquí son 8 horas más. |
| Oh, of course, because here it's 8 hours ahead. | |
| A: | Cierto. |
| Of course. | |
| el cambio | Noun (m) | change |
| el horario | Noun (m) | schedule |
| la hora | Noun (f) | hour |
| cierto | Adjective | true |
| claro | Interjection | clear |
| tener | Verb | to have |
| adaptar | Verb | to adapt |
| el tiempo | Noun (m) | time |
| el calendario | Noun (m) | calendar |
| sueño | Noun (m) | sleepiness |
| mareado | Adjective | dizzy |